Menu
Calendar
UPCOMING CLASSES AND EVENTS
As many of you know, I have recently had knee replacement surgery and so my Tai Chi and QiGong classes have been suspended until January 2025. Please check back after the first of the year to see when classes have been scheduled at the Cascades Library. In the meantime, consider coming to a Death Café!
Death CafesCalendar
Shibashi | QiGong
This form of QiGong is offered to patients in Chinese hospitals to replenish energy and restore health after surgery or other medical procedures. It is a wonderful practice to begin in the quieter, slower winter months to prepare for spring. The easy to learn components of this QiGong serve as the basis of many of […]
Beginner Tai Chi
Come dressed to be outdoors (weather permitting), and ready to have fun learning basic Tai Chi concepts and movements in this introductory Tai Chi Class. You do not have to attend every class to benefit, although each class will build upon the previous one.
No event found!
