QiGong for Winter

The stillness of the long nights and cold days invite us to go deep within to renew and replenish our reserves. This class will cover breathing practices, meditation techniques, and movements that honor the quiet and peace that the season can bring us. ...
19 Nov
1:00 pm - 2:30 pm
Brambleton Public Library
22850 Brambleton Plaza Brambleton, VA 20148
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