Now that most of us have been at home for weeks, I have learned some things that work especially well for building internal resilience, strengthening immunity, building Lung energy, and…

Need someone to share concerns you may have about your current physical, mental, or emotional health?  Although I cannot offer you a needle treatment at this time, I can offer…

Looking for a creative way to take advantage of the beautiful Virginia weather this Spring while in quarantine? "Host Your Own" QiGong party! You Choose the Topic!I offer a wide…