Tai Chi ClassesWhile Qigong often employs individual movements that are repeated, Tai Chi typically strings together Qigong-like movements into a more choreographed meditative dance. I am certified by the Tai Chi for Health organization to teach Tai Chi for Arthritis and Tai Chi for Diabetes. I have also completed training as a Tai Chi Easy™ Practice Leader.
Next Class: Wednesday May 13, 11:30 AM - 12:30 PM
Wednesdays: May 6 - May 27
Learn tools from traditional Chinese Medicine (including meditative movement, acupressure, feng shui, and nutrition) specifically geared towards keeping you healthy and happy throughout the spring (and summer) seasons.
Town of Herndon Community Center: 814 Ferndale Ave, Herndon, VA
Cost: $75 / 4 classes (Discount available for Herndon residents)
In 2013 I completed a three-year training in Medical Qigong through the Academy for Five Element Acupuncture and the International Institute of Medical Qigong. My classes, therefore, draw heavily upon the meditations, exercises, and other practices learned through this extensive training. In addition, I am honored to be certified by Francesco Garripoli and Daisy Lee to teach Organ Cleansing Qigong.
Ask an Acupuncturist
Qigong, Tai Chi, and Stress Management
I am available to teach small groups in your home or office. Reach out to me and together we can create a class with a theme to suit your needs.
Visit www.peaceabledragon.org for a comprehensive list of Tai Chi and Qigong classes offered throughout the northern Virginia area.