Now that most of us have been at home for weeks, I have learned some things that work especially well for building internal resilience, strengthening

Need someone to share concerns you may have about your current physical, mental, or emotional health?  Although I cannot offer you a needle treatment at

“Host Your Own” QiGong party! You Choose the Topic!I offer a wide variety of choices including Lung Health, Seasonal QiGong, General Stress Relief, General Wellness,