QiGong for Winter

Nov 19 2023
1:00 pm - 2:30 pm


Brambleton Public Library
22850 Brambleton Plaza Brambleton, VA 20148

571-258-3998 https://library.loudoun.gov/LOCATIONS/Brambleton

The stillness of the long nights and cold days invite us to go deep within to renew and replenish our reserves.

This class will cover breathing practices, meditation techniques, and movements that honor the quiet and peace that the season can bring us.

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