QiGong for the Summer


Jul 09 2023


1:00 pm - 2:30 pm


Brambleton Public Library
22850 Brambleton Plaza Brambleton, VA 20148

571-258-3998 https://library.loudoun.gov/LOCATIONS/Brambleton

Hazy sun with orange background

Traditional Chinese Medicine (TCM) understands that various aspects of our health and wellness are challenged according to the season of the year.  Acupuncturist Sharon Crowell will discuss how understanding and using TCM theory can optimize the wellness of our mind-body-spirit in each season.  In addition to learning and practicing QiGong movements geared toward the season, we will discuss meditation, nutrition, and Feng Shui as tools to create balance and harmony in ourselves throughout the year.

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