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Upcoming Classes & Events

Tai Chi QiGong

Shibashi | QiGong

This form of QiGong is offered to patients in Chinese hospitals to replenish energy and restore health after surgery or other medical procedures.  It is a wonderful practice to begin in the quieter, slower winter months to prepare for spring.  The easy to learn components of this QiGong serve as the basis of many of […]
Jan 17
1:30 pm - 2:15 pm
Deerfield Avenue Clinic
19415 Deerfield Ave. Suite 201 Lansdowne, VA 20176

Beginner Tai Chi

Come dressed to be outdoors (weather permitting), and ready to have fun learning basic Tai Chi concepts and movements in this introductory Tai Chi Class.  You do not have to attend every class to benefit, although each class will build upon the previous one.
Jan 18
10:00 am - 11:00 am
Cascades Public Library
21030 Whitfield Pl Potomac Falls, VA 20165
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