What's New
Stay-at-Home Self Care Kits
April 29, 2020
Now that most of us have been at home for weeks, I have learned some things that work especially well for building internal resilience, strengthening
Phone & Facetime Check-Ins
April 29, 2020
Need someone to share concerns you may have about your current physical, mental, or emotional health? Although I cannot offer you a needle treatment at
3 Resources for End of Life Conversations
April 23, 2020
While it seems daunting to bring up end-of-life planning during this already depressing period, there is no better time to write or review your Living
Host Your Own QiGong Party!
April 16, 2020
“Host Your Own” QiGong party! You Choose the Topic!I offer a wide variety of choices including Lung Health, Seasonal QiGong, General Stress Relief, General Wellness,
Reflections on Springtime in Quarantine
April 15, 2020
As I write this, I am entering my fourth week of shut down, and I know many of you began to practice self-isolation or began
